And more. Each one is carefully thought out and revised, but only a few sentences long.
This inspired me to make my own list of directives — fitness directives. To communicate my limited fitness wisdom into short, actionable advice without the fluff.
I don’t plan on listing tons of references, so I may get some slack for not supporting my ideas, but that’s what therest of my articlesare for.
And besides, I’m not doing this to prove to the world I’m “right.” I’m doing it to beuseful, even for just one person.
I hope that person is you, so lemme know what you think —>fitness directives.