More Than Fitness

I’ve always wanted to create a page with links to useful things I find around the Internet that others may find useful, too ⏤ videos, podcasts, articles, books, and everything in-between. So, that’s what this page is gonna be dedicated to. As of now, there’s not going to be any rhyme or reason or structure to any of this. If I enjoy it, I’m going to share it. Plain and simple.

Have a suggestion? Send me a DM on Instagram or an email and I’ll be happy to consider it.

[Last update: 2/18/2022]

• https://sivers.org/book by Derek Sivers
• The Joe Rogan Experience #1309: Naval Ravikant
• The Navalmanack: A Guide to Wealth and Happiness by Eric Jorgenson
• visualizevalue.com by Jack Butcher
• Direct Truth by Gapil Gupta
• Awareness by Anthony de Mello
• The Way To Love by Anthony de Mello
• Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman
• The Psychology of Money by Morgan Housel
• Internal vs. External Bench Marks by Morgan Housel, Collaborative Fund
• Deep Habits: The Importance of Planning Every Minute of Your Work Day by Cal Newport
• How to Pack Light: The Complete Guide to Ultralight, Minimalist Travel by James Clear
• You Don’t Need More Self-Discipline. You Need Nuclear Mode. by Nate Green
• How to Pick a Career (That Actually Fits You) by Wait But Why
•  International society of sports nutrition position stand: diets and body composition by the Journal of the International Society of Sports Nutrition (2017)
• Ten Minute Podcast – 001 – Manquest by Chris D’Elia, Bryan Callen, and Will Sasso
• 6 Toxic Relationship Habits Most People Think Are Normal by Mark Manson
•  6 Healthy Relationship Habits Most People Think Are Toxic by Mark Manson
•  1,500 People Give All The Relationship Advice You’ll Ever Need by Mark Manson
• The Best Fat Loss Article on the Motherfuckin’ Internet by Aadam Ali at physiqonomics.com
• Deep Work: Rules for Focused Success in a Distracted World by Cal Newport
• Digital Minimalism: Choosing a Focused Life in a Noisy World by Cal Newport
• Stoicism 101: A Practical Guide for Entrepreneurs by Tim Ferriss
• I Will Teach You To Be Rich by Ramit Sethi
• How to Make Money Fast ($100-$500 today, $1k-$5k this month) by Ramit Sethi
• Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear (full book notes by Derek Sivers, here)
• The Muscle and Strength Pyramids : Training and Nutrition by Eric Helms, Andy Morgan, and Andrea Valdez
• 2 Bears 1 Cave (all episodes) w/ Tom Segura & Bert Kreischer
• Stillness is the Key by Ryan Holiday
• https://austinkleon.com by Austin Kleon
• Keep Going: 10 Ways to Stay Creative In Good Times and Bad by Austin Kleon
• Never Grow Up (Comedy Special) by Bryan Callen
• The Crowd Work Special (Comedy Special) by Andrew Schultz
• Casey Neistat Vlogs Playlist by Casey Neistat
• How to Get Rich by Naval Ravikant
• A Phantom Gary Vaynerchuk Yells At Me Every Night And It’s Time To Talk About It by Margo Aaron
•  The 5-Minute Monk by Nate Green
• My 4 Favorite Winter Boots For Men by Peter Nguyen
• Bird By Bird by Anne Lamott
• Peaky Blinders [Season 1 Trailer] on Netflix
• HUMAN Documentary on YouTube
• Already Free: Buddhism Meets Psychotherapy on the Path of Liberation by Bruce Tift
• How to Tie a Tie: Double Windsor Knot on YouTube
• The Tail End by Tim Urban at Wait But Why
• INFINITY | Beautiful Ambient Mix [Music] on YouTube
• “Cookies” | Stand Up Comedy by Bryan Callen
• GOOD (Motivational Video) by Navy Seal Commander, Jocko Willink
• How to Stop Procrastinating [YouTube] by Jordan Peterson
• Essentialism: The Disciplined Pursuit of Less by Greg McKeown 
• 7 Ways to Retain More of Every Book You Read by James Clear
• An Astronaut’s Guide to Mental Models by Farnam Street Blog
• The Joe Rogan Experience #1428 – Brian Greene on YouTube
• Benefits of a daily diary and topic journals by Derek Sivers
• The “Do Something” Principle by Mark Manson
• There’s Always Money in the Banana Stand: 10 Short Sentences I Use to (Basically) Run My Entire Life by Nate Green
• Hunter S. Thompson’s Letter on Finding Your Purpose and Living A Meaningful Life by Farnam Street Blog
• Short Story Long Podcast – Tom Bilyeu: Quest Nutrition/Impact Theory on YouTube
• Dr. Jordan Peterson – You Can Be So Much More Than You Are on YouTube
• Tribe of Mentors: Short Life Advice from the Best in the World by Tim Ferriss
• Top Economists Study What Happens When You Stop Using Facebook by Cal Newport
• Wealth & Happiness | Making Sense Podcast – #189 with Sam Harriss and Scott Galloway
• Distraction Correlation by Ryan Doris on YouTube
• The Atomic Minimalist: My Conversation with James Clear by Cal Newport
• The Modern Struggle by Naval Ravikant on YouTube
• The Courage to Not Know by Brené Brown
• A List of Influential Books Everyone Should Read by Dr. Jordan B. Peterson
• Coronavirus Resource Page (Facts vs Myths) by Examine.com
• You Won’t Believe My Morning by Tim Urban, Wait But Why
• Antifragile: Things That Gain From Disorder by Nassim Taleb (Book Notes) by Derek Sivers
• Jocko Podcast 219 w/ Rose Schindler: Auschwitz Survivor. Never Give Up Hope. by Jocko Willink on YouTube
• Dr. Jordan Peterson: Advice for people with depression on YouTube
• Why We Should All Be Wearing (and Making) Face Masks Right Now by Nir Eyal, Nir & Far
• Why are you doing? by Derek Sivers
• On Productivity and the Deep Life by Cal Newport
• Money lessons I learned during the 2008-2009 recession by Ramit Sethi on YouTube
• Joe Rogan Experience #1451 – Dr. Peter Hotez on YouTube
• A Crisis Can Make You Better. But Only If You Have This Mindset ⏤ Ryan Holiday, The Daily Stoic
• Meditation In An Emergency ⏤ Sam Harris, Making Sense Podcast
• Advice For People With Depression ⏤ Dr. Jordan Peterson, YouTube 
• You’re not going to believe what I’m about to tell you. ⏤ The Oatmeal
• Fear-Setting: The Most Valuable Exercise I Do Every Month ⏤ Tim Ferriss, The Tim Ferriss Show 
• Neil deGrasse Tyson On If We Are Living In A Simulated World, Future Of AI, + US Paris Agreement ⏤ Larry King Interview, YouTube
• Your Mind is an Excellent Servant, but a Terrible Master ⏤ David Foster Wallace, After Skool (YouTube)
• The Return ⏤ Ryan Doris, Fortis EQ Podcast
• SOME THOUGHTS ON THE REAL WORLD BY ONE WHO GLIMPSED IT AND FLED (Commencement Speech)⏤ Bill Watterson, Creator of the Calvin & Hobbes Comic Strips
• Bad Arguments and How to Avoid Them ⏤ Farnam Street
• Interview with Kapil Gupta, MD ⏤ Naval Ravikant
• The 48 Laws Of Power (Animated) ⏤ illacertus, YouTube
• How to Get Rich (full interview transcripts) ⏤ Naval Ravikant
• How To Be Ruthlessly Productive, Successful As a College Drop Out, & A Recovering Fitness Junkie w/ Nate Green ⏤ Luke Hocevar, Vigor Life Podcast 
• Joe Rogan Podcast with Elon Musk ⏤ Joe Rogan, The Joe Rogan Experience
• More on Cultivating a Deep Life: Mindset ⏤ Cal Newport, Study Hacks Blog 
• How to THINK Like an Innovator with Matt Ridley ⏤ James Altucher, The James Altucher Show
• Greatness is About Obsession | Meeting with Nick Stauskas ⏤ GaryVee, YouTube
• 5 Ways to Build Resilience and Conquer Adversity ⏤ Mark Manson, markmanson.net
• How to Be Wealthy Starting at Just $500 per Month with Derek Sivers ⏤ Andy Wang, Inspired Money Podcast
• Neil Gaiman 2012 Commencement Speech “Make Good Art” ⏤ Lennie Alzate, YouTube
• A very simple rule ⏤ Austin Kleon, austinkleon.com
• Remembering Lynn Shelton (very sad, but wonderfully beautiful monologue about a man losing his partner) ⏤ Marc Maron, WTF Podcast
• The Benefit of a Mental Breakdown ⏤ Joe Rogan & Duncan Trussell, YouTube
• The Courage to Be Disliked (Book Notes) ⏤ Derek Sivers, dereksivers.org
• 362: Mark Cuban | Tales From The Shark Side ⏤ Jordan Harbinger, The Jordan Harbinger Show
• Jim Carrey’s Commencement Address ⏤ Jim Carrey, YouTube 
• The Lost Satisfactions of Manual Competence ⏤ Cal Newport, calnewport.com
• Unforgettable Lessons On Goals, Ambition, And Our Own Existence with Nate Green ⏤ Anthony Yeung, The Anthony Yeung Show
• You can be so much more than you are ⏤ Dr. Jordan Peterson, Essential Truth
• Taming the Mammoth: Why You Should Stop Caring What Other People Think ⏤ Tim Urban, Wait But Why
• Hugh Jackman on Best Decisions, Daily Routines, The 85% Rule, Favorite Exercises, Mind Training, and Much More ⏤ Tim Ferriss, The Tim Ferriss Show
• Police. Protesters. People: Jocko Willink ⏤ Jocko Willink, YouTube
• On solitude, and being who you are ⏤ Austin Kleon, austinkleon.com
• Becoming A Digital Minimalist ⏤ Cal Newport, Art of Manliness Podcast
• Fake Passion ⏤ TheNattyPro, YouTube
• 5 Skills To Help You Develop Emotional Intelligence ⏤ Mark Manson, markmanson.net
• President Barack Obama (interview starts at 4:00) ⏤ Michelle Obama, The Michelle Obama Podcast (click to download the transcript)
• NASA Astronomy Picture of the Day ⏤ NASA, nasa.gov
• Bill Murray Esquire Interview ⏤ David Granger and Scott Raab, Esquire Magazine
• The Ladders of Wealth Creation: A Step-by-Step Roadmap To Building Wealth ⏤ Nathan Barry, CEO of Convertkit
• Reid Hoffman’s Two Rules for Strategy Decisions ⏤ Ben Casnocha, Harvard Business Review