Matt McLeod Articles

50 (Pretty) Good Ideas That Have Made My Life Better

The title just about covers it.

What Keeps The Amateur From Becoming A Professional?

There are two qualities you need to “turn pro” and go from good to great. I break them down and give some practical examples you can use today.

10 (Short) Sentences I Use To Lead A Happy Life

A collection of ideas and best practices from the smartest people I know. Topics include: how to live a good life, spending money on things you care about, finding inner peace, reducing anxiety while dieting, getting the right things done in less time, and more.

Unlearning: The Prerequisite To Achieving Any Goal You Want

Why you need to unlearn, how to do it, plus three ideas I’ve unlearned that have made my life drastically better.

How To Get & Stay Lean For Summer 2023 (Without Hating Life)

Jun 29, 2021

I don't know about you, but I plan on wearing offensively short shorts this summer. I also plan on spending plenty of...

1 Habit, 2 Routines, and 3 Gadgets to Make You Healthier and Happier

May 27, 2021

1 HABIT Shoutout to the Habit Overlord James Clear for the inspiration. Habit: What gets rewarded gets repeated (good...

4 Tips To Avoid Missing Workouts When You’re “Too Tired”

Feb 26, 2021

5pm hits and work is finally over. You had a few wins today, but the tradeoff is mental fatigue and a tinge of hunger...

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