Matt McLeod Articles

Why “Getting Through” Life Is Keeping Us Unhappy & Unhealthy

I’m in a rush to get through this description, so I don’t have time to write something useful.

Reading books, listening to podcasts, and learning new information feels good. But does it help us actually solve our problems?

Actor Jonah Hill was recently interviewed by GQ and shared some absolute gems of wisdom. This is what I learned.

I see changing my mind as a strength, not a weakness. Here are six things⏤from Bitcoin to melatonin⏤that I’ve switched my position on recently.

Nov 19, 2021

One of my favorite quotes of all time is by Derek Sivers, who said: "If more information was the answer, we'd...

Aug 27, 2021

via GQ This post was first sent out to my email list. Make sure you don’t miss future posts and click below. Join the...

Aug 24, 2021

@visualizevalue This post was first sent out to my email list. Make sure you don't miss future posts and click below....

Aug 20, 2021

**This post was originally an email to my newsletter. If you like this, you’d love my newsletter. You can sign up...

Jul 23, 2021

Over the last few months, I've lost about 7-8 lbs of fat without too much effort (I also got a tan). I talked about...

Jul 16, 2021

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Jul 12, 2021

What you're about to read is the best diet and exercise advice for vacationing on the Internet. (Probably.) I'm...

Jun 29, 2021

I don't know about you, but I plan on wearing offensively short shorts this summer. I also plan on spending plenty of...

May 27, 2021

1 HABIT Shoutout to the Habit Overlord James Clear for the inspiration. Habit: What gets rewarded gets repeated (good...

Feb 26, 2021

5pm hits and work is finally over. You had a few wins today, but the tradeoff is mental fatigue and a tinge of hunger...

Feb 9, 2021

Have you ever thought about what your day would look like if everything went perfectly? You checked all the...

Jan 19, 2021

Want the audio version? Click here. A one-hour exercise to help you celebrate your biggest wins, identify your biggest...