Matt McLeod Articles

Life Advice From Jonah Hill

Actor Jonah Hill was recently interviewed by GQ and shared some absolute gems of wisdom. This is what I learned.

I see changing my mind as a strength, not a weakness. Here are six things⏤from Bitcoin to melatonin⏤that I’ve switched my position on recently.

This is my secret guide to discretely stay on track with your fitness goals without limiting your fun in social situations.

There’s no need to complicate fat loss. Ditch the tactics⏤these two underrated methods will help you reach your goals in half the time.

Aug 24, 2021

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Aug 20, 2021

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Jul 23, 2021

Over the last few months, I've lost about 7-8 lbs of fat without too much effort (I also got a tan). I talked about...

Jul 16, 2021

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Jul 12, 2021

What you're about to read is the best diet and exercise advice for vacationing on the Internet. (Probably.) I'm...

Jun 29, 2021

I don't know about you, but I plan on wearing offensively short shorts this summer. I also plan on spending plenty of...

May 27, 2021

1 HABIT Shoutout to the Habit Overlord James Clear for the inspiration. Habit: What gets rewarded gets repeated (good...

Feb 26, 2021

5pm hits and work is finally over. You had a few wins today, but the tradeoff is mental fatigue and a tinge of hunger...

Feb 9, 2021

Have you ever thought about what your day would look like if everything went perfectly? You checked all the...

Jan 19, 2021

Want the audio version? Click here. A one-hour exercise to help you celebrate your biggest wins, identify your biggest...

Jan 19, 2021

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Jan 19, 2021

I’ve been thinking about what separates those who fail and those who succeed. There’s the obvious factors: beauty,...