Uncategorized Articles

Why “Getting Through” Life Is Keeping Us Unhappy & Unhealthy

I’m in a rush to get through this description, so I don’t have time to write something useful.

Reading books, listening to podcasts, and learning new information feels good. But does it help us actually solve our problems?

Actor Jonah Hill was recently interviewed by GQ and shared some absolute gems of wisdom. This is what I learned.

I see changing my mind as a strength, not a weakness. Here are six things⏤from Bitcoin to melatonin⏤that I’ve switched my position on recently.

Mar 17, 2022

1. "Aim small. Miss small." “Aim small, miss small” is a term used in firearms training. It refers to aiming at a...

Mar 10, 2022

Knowing who you don't want to be is just as important as knowing who you do want to be. Them: Puts...

Dec 15, 2021

“The spirit of the times is one of joyless urgency,” writes the essayist Marilynne Robinson, who observes that...

Jan 20, 2020

Want the audio version? Click here. A one-hour exercise to help you celebrate your biggest wins, identify your biggest...

Jan 19, 2020

Let’s play a game where we see how many of these quotes sound familiar to you: “Oh, come on. One bite won’t hurt!”...

Jan 19, 2020

Artist: iHeart SOMEONE WHO LIVES A SHALLOW LIFE… …thinks short-term instead of long-term. …treats people as a...

Jan 19, 2020

Before she moved to New York City for law school, me and my girlfriend used to have a #MaltNight almost every weekend....

Jan 19, 2020

Every morning, I wake up and sit at this desk from 9am to 4:30pm. I get started on “work” work around...

Jan 19, 2020

There are currently 471 million+ blogs on the Internet. And according to internetlivestats.com, there are 1.7...

Jan 19, 2020

LET’S IMAGINE THIS IS YOU EATING SOME PROTEIN. And let’s pretend you ACTUALLY care about the physiology for a second:...

Jan 19, 2020

Want to listen to the audio version? Click this. In late 2013 and early 2014, I lost three grandparents...

Jan 19, 2020

What the audio version? Click here. Since you’re reading this, you’re probably familiar with the term “overtraining.”...